Jogging

Salam



Jogging??
yurp,.jogging,.atau bhasa pasarnyer,.
lari2 anak,.
Biasanyer PN  jogging kat U sama kwn2 jer,.
mmg 1 U r PN jogging,..
penat mmg r,..
mne de jog tak pnat,..tp chat wooo,..
ni sume sejak knal ngn 1 kelab outdoor ni,..
PN trus rsa nk jaga stamina diri ni,..

Klu dh skali jog,.
jgn stop...
bak kata org,.
nnt bdn lemau mcm biskut lama dh masuk angin,..
hihihihi

Nk d pendekkan cite,..
Pg td PN jog sama2 ngan my mom n my bro,..
amek ko,..
tergeliat mak nooo,,..
hahahaha

"my Bro : Along ni,...skali jog,..mcm2 nk kene wat,warm up r,.cool down r,..."
"Along : ko snyap,.ikut ja,..klu bdn ko sakit2 pas jog,.jgn tnyer aq knapa ea,.."
my mom tersenyum jer tgk kitorg bertekak,.. hahaha

Da conclusion is,..
Jogging sgt bgus yer,.. huhuhu








nkckpckit : Rindu plak nk jogging kat UTM,...

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